The Cafe on the Edge of the World Podcast
Host John Strelecky (author of The Cafe on the Edge of the World) and fellow collaborators share humorous and heartfelt advice about the big questions in life. Hang with them as they bridge the gap between our seemingly absolute unimportance given the grand scale of the universe and yet how to live a meaningful life despite that. Episodes include highlights from interviews he has given, and brand new content recorded just for the show. New episode each month.
The Cafe on the Edge of the World Podcast
#45 World renowned gynecologist Dr. Sheila de Liz, on the importance of understanding your body.
In this episode I talk with women’s health expert and world renowned gynecologist Dr. Sheila de Liz, who is also the bestselling author of numerous books including “Woman on Fire”.
We cover an array of fascinating topics including the chemical changes which occur at different times in a woman’s life, how we hear and experience the same words differently depending on the hormones racing through our body, the importance of empathy and compassion towards others, getting rid of the shame around taboo health topics, achieving a base level of knowledge about women’s health through education, creating a comfortable space to talk about deep topics, and finding a medical expert who is right for you.
To learn more about Dr. Sheila de Liz and her practice, please visit: https://www.dr-de-liz.de/
Or check out her books here: https://www.dr-de-liz.de/#books